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Specialties Proudly serving Frankfort and the surrounding areas since 1999, we're a women-only health and fitness center offering a safe, unintimidating space for all. We welcome women of all ages and at all fitness levels. As a member, you'll have access to our state-of-the-art weights and cardio equipment, group classes, personal training, and on-site massage therapy. Most of all, you'll become part of a community that focuses on encouragement and inclusivity. This is where we care about our health, our overall well-being,... read more
102 Brighton Park Blvd, Frankfort, KY, 40601, United StatesGet directions
|Mon||6:00 a.m. to 6:30 p.m.|
|Tue||6:00 a.m. to 6:30 p.m.|
|Wed||6:00 a.m. to 6:30 p.m.|
|Thu||6:00 a.m. to 6:30 p.m.|
|Fri||6:00 a.m. to 6:30 p.m.|
|Sat||8:00 a.m. to 4:00 p.m.|
Fit-Time For Women has a 5 star rating with 46 reviews.
Fit-Time For Women is open now. It will close at 6:30 p.m.
Over many years Fit Time Gym has provided a clean and safe environment every time I needed it. Professional and knowledgeable leadership helps me return to better health anytime I need it. Always a good place to go and be among friends.
I an NOT a gym participant. Never liked gyms. Decided to try dance aerobics at Fit- Time and have become a believer. Now going twice a week and looking forward to each class. Non judgmental, active, healthy, and fun.
I joined Fit Time last year after I retired and have really enjoyed it. I mostly use the circuit machines and treadmill. The equipment is well maintained and the gym is very clean. The staff is friendly and helpful, and the owner Diana is great - very community oriented and always doing things to make the members feel welcome. I plan to take advantage of the classes more this year, but did take a great stretching class with Rebecca - she was wonderful. There is a great comfort level for a 60 year old woman who is doing this ... read more
I truly love Fit-Time for Women. This gym has everything - cardio machines, free weights, a great variety of weight machines, stretching implements and areas, group fitness, an infrared sauna, and a nice changing/shower area. Everything works (or gets fixed quickly) and everything is super, super clean. I've worked out in plenty of co-ed gyms and didn't think too much of it, and really joined Fit-Time because a friend suggested I check it out and I was super impressed by how clean it was and how nice their weight lifting e... read more
I have been a member of Fit Time since its beginning. There are so many classes offered and there’s a class for everybody. I love their Yoga classes. The gym is ALWAYS clean and the employees are so personable!!! I don’t go anywhere else for massages. Their masseuse are unbelievably talented and they offer a variety of massages. If you are looking for a gym where you are encouraged and lifted up, then FIT TIME should be your gym.